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An office chair with a headrest provides additional postural support and ensures your neck is aligned with your spine. The topsky mesh computer Office Chair includes a headrest that is fully adjustable, both by height and angle.

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If a keyboard or mouse is too high when placed on the desk surface, users can employ a height- and tilt-adjustable keyboard tray. Keyboard trays should be.

An ergonomic office chair provides lower back support, promotes good posture and helps alleviate back pain. Learn how to decide on the best office chair.

Ergonomics is the science of designing specific items, such as furniture, to comfortably conform to the body and reduce the risk of injury from stress and strain. If you spend long hours at the computer and use ergonomic furniture in your office, you will find that it will provide a greater amount of comfort than traditional office furniture and will enable you to accomplish more throughout your workday.

If you sit behind a desk for hours at a time, you're not doomed to a career of neck and back pain or sore wrists and fingers. Proper office ergonomics – including.

The backrest of an ergonomic office chair should be 12 to 19 inches wide. If the backrest is separate from the seat, it should be adjustable in height and angle. It should be able to support the natural curve of the spine, again with special attention paid to proper support of the lumbar region.

Computer workstation ergonomics. Our role is to develop and assist in the implementation of the UWA safety, health and wellbeing programs in order to minimise the risk of injury, illness and property damage. We provide consultancy and other services to promote best practice and legislative compliance in all University and related activities.

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Using ergonomic office furniture has additional benefits: It can enhance efficiency and productivity. The benefits of ergonomic desks and chairs rely in part on.